I am excited to announce that I will be personal training Pat Ryan of Talk 1300 am for the next 8-weeks. Pat and I will conduct the initial consultation and perform all appropriate fitness assessments on Wednesday, August 5th. Pat will continue to blog about his progress on http://www.blog.talk1300.com/.
Also, I will appear on Talk1300 the week of August 10th for "The Get Some Workout of Her" 12-week Fitness Challenge wrap up. Listen as Angela Austin and I discuss her success with host Paul Vandenburgh. Stay tuned for details.
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