Friday, July 17, 2009

Beach Body Boot Camp - update



BEACH BODY BOOT CAMP @ THE CORNING PRESERVE

The 4-week Beach Body Boot Camp session just ended at the Corning Preserve in downtown Albany. I am AMAZED by the dedication and determination the 13 recruits have displayed throughout the duration of this intense 4-week fitness program. Despite the 6am start time, all recruits were very enthusiastic and their high-energy was contagious. We will start testing for the next session and the continuing recruits will use this assessment as their results assessment and baseline for comparison at the end of this upcoming session.

The next 4-week session begins August 11th. If you are interested in participating, please contact me @ info@gotosynergyfitness.com

BEACH BODY BOOT CAMP @ BRITISH AMERICAN BLVD.

We have 7 recruits at British American Blvd who at first, I thought are not your "typical" boot camp recruits, they would tell you they had to lose some weight. However, I couldn't be more pleased - These recruits are dedicated - they show up early, have a postive attititude, and work extremely hard. I am confident they will succeed in this program. The next 4-week session @ British American Blvd. starts August 18th. If you are a tenant at British Amercian Blvd. please contact me @ info@gotosynergyfitness.com to enlist.

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